High-protein diets for weight loss, disease prevention, and enhanced athletic performance have been greatly publicized over recent years by Viva Slim Review. Proponents of the high protein diet claim that since the body is mainly made up of proteins, we would do well by consuming a lot of it. That would be OK except we get most of our protein from animal fat, the kind of fat which is high in saturated fats. The body gets its energy for fats and proteins, but without the proper amount of carbohydrates the nervous system will not function properly
There is much controversy and hype about the effectiveness of low-carbohydrate, high-protein, or low-fat diets for weight loss. You can lose weight with a low carbohydrate diet but it does not provide enough proteins needed to fuel the body. High protein diets also result in weight loss. The protein helps feed our muscles but the increase in saturated fats leads to an increase in cholesterol. A low fat diet does promote weight loss. Low fat does not mean NO FAT nor does it mean that because it's labeled low fat is it healthy. It could be high in sugar. Choose foods that are low in fat as well as low in sugar. The healthiest diet is one that is balanced.
Losing weight is a tough task for anyone, especially when you do it alone by Viva Slim. That is why many experts have recommended undergoing weight loss programs with a friend, family member or, for best results, with your spouse. Sharing your weight loss aspirations with your spouse leads to healthy and long-lasting results.